Pro-ana

Pro-ana (pronounced pro-anna)

(1) Of or relating to the position anorexia is a legitimate lifestyle choice.

(2) The on-line community advocating this view.  The most uncompromisingly pure among the community actively deny anorexia nervosa is a clinical condition.

(3) A movement for the promotion of behaviors related to anorexia nervosa. 

(4) A member of this movement or one of the related communities.

Circa 1998-2001:  The construct is pro + ana.  Pro was from the Classical Latin prō (in favor of, on behalf of), from the Proto-Italic por-, from the primitive Indo-European pr- & pro.  Ana is a clipping of of anorexia (an(orexi)a), a phonetic diminutive of the 1957 scientific term anorexia nervosa, the construct being the Ancient Greek ἀν (an) (without) + ὄρεξις (órexis) (appetite, desire) + the Latin nervōsa (nervous).  The clipping of "anorexia" was created both as verbal shorthand and coded language (so the matters of diet and related matters could be discussed without the risk of "outsiders" understanding.  "Ana" was thus a form of personification and a "cover", the outsiders hopefully assuming a young lady named Anna was being spoken of.  Pro-ana is a noun; the noun plural is pro-anas.

Only a matter of time: Lonaniana.

Ana in this context is thus obviously unrelated to the suffix -ana (familiar in forms such as “Victoriana” (of the era of the rein of Victoria (1819–1901; Queen of the UK 1837-1901)), “Americana” (of matters specific to US culture, politics etc), Holmesiana (memorabilia or writings related to the fictional detective Sherlock Holmes created by Sir Arthur ConanDoyle (1859–1930)) etc) that became popular after being adopted in continental literature.  It was from the Latin -āna (neuter plural of –ānus (feminine -āna, neuter -ānum) and was applied to create formations meaning “of or pertaining to”.  In English the specific sense originally was “a collection of things that relate to a specific place, person etc”; the suffices -ic & -ica now fulfil a similar function.  All formations created by appending –ana are pluralia tantum (from the Latin plūrāle tantum (plural as such; plural only); the term describes a noun (either in certain or all its senses) that does not generally have a singular form.  In his A Dictionary of the English Language (1755), Samuel Johnson (1709-1784) defined the suffix thus: “Books so-called from the last syllables of their titles; as Scaligerara, Thuaniana; they are loose thoughts, or casual hints, dropped by eminent men, and collected by their friends.”  An early exemplar was Thraliana, something of a gallimaufry of diary entries, jokes, poems and anecdotes, complied between 1776-1809 by Dr Johnson's dear friend by Mrs Hester Thrale (1741-1821) although those wanting something meatier will more enjoy the two volume Addisoniana (1803), a two-volume biographical and anecdotal anthology of the writings and conversations of the English essayist politician Joseph Addison (1672-1719), compiled and edited by Sir Richard Phillips (1767–1840); it’s a fine relic of a troubled time.

Palindromic elements: A collection of material relating to pro-ana would properly be titled “Pro-anaiana”.

Dr Johnson’s notion of “loose thoughts, or casual hints, dropped by eminent men, and collected by their friends” is familiar also as “table talk”.  Table talk literally is conversation (especially if informal or gossipy) among a group seated together for a meal or other social activity.  The point about table talk is it’s held to represent an individual’s “true” thoughts in unvarnished form (ie not “sanitized” for public consumption and for that reason the table talk of the illustrious or infamous often attracts interest when assembled and published.  However, such collections rarely are true transcripts and even if not deliberately misleading in that what can appear can be a verbatim account of what was spoken and an accurate summary of views and opinion, much can be lost in the transcription.  Classic examples of the difficulties historians encounter in the absence of audio recordings are the several editions of Tischgespräche im Führerhauptquartier (Table Talks at the Führer's Headquarters), published between the 1950s and 1980s, containing what were alleged to be transcriptions of (mostly) monologues delivered by Adolf Hitler (1889-1945; Führer (leader) and German head of government 1933-1945 & head of state 1934-1945) to guests at his lunches or dinners between 1941-1944.  As well as being edited at the time they were written, Albert Speer (1905–1981; Nazi court architect 1934-1942; Nazi minister of armaments and war production 1942-1945) pointed out the printed copy omits so much of the repetition, pauses and linguistic stumbles that could make meals with Hitler “stiflingly boring” for “the regulars who’d heard it all, many times before”.

Etymologists are inclined insist the correct form can be only "pro-ana" and there are traditions in English which supports this but the community itself uses ana, pro ana and proana interchangeably, the most common form the short-form ana, following the practice with anorexia nervosa which is truncated to anorexia in all but formal academic or clinical work.  Over two-odd decades, pro-ana has also spawned words such as thinspiration (often clipped to thinspo) and thinology, used to describe specialized editorial content of the calling; the much less-used term pro-mia referring to bulimia nervosa.  Pro-anas are purists who maintain high-standards; those who aspire to the anahood but in some way fail are dismissed as wannarexics.

Lindsay Lohan wearing (non-ana) red wrist-string.

The ana's standard means of social identification is a simple, beaded red bracelet, the beading of some significance because variations of red bracelets, some as simple as a wrist-string, have long been used by many cultures, usually with some sort of link to the idea of a good-luck charm.  Famously, a חוט השני (the khutt hasheni, a thin scarlet or crimson string) is sometimes worn as Jewish folk custom as a way to seek protection from those misfortunes which may be aimed at one by the עין הרע (evil eye).  It's most associated with the Kabbalah sect and Kabbalic scholars say there's nothing in ancient Jewish texts about wrist-strings of any color and the "tradition" is a recent folk practice which seems to have begun in the north-eastern United States early in the twentieth century.  Anas thus need always to check for beading before reaching out.

Notes

Although at the time it never reached the critical-mass needed to coalesce into a movement, the pro-ana concept actually pre-dates the web.  Among the bulletin boards the nerdiest connected to with 1200 or 2400 baud modems in the 1980s and early 1990s were both anorexia support boards and those which celebrated the condition but, once the indexed www (world-wide-web) was "bolted-on" to the internet the spread was rapid and, by the mid-late 1990s, pro-ana was global.

Pro-ana content tends to be (1) victim stories, (2) images & clips where ribcages & shoulder blades are often seen and clavicles much admired and (3), lists of helpful tricks and techniques.  Politically, the accepted pro-ana world view is they are not suffering from an illness; ana is a human right, an essential part of their identity and just another lifestyle choice.  As pieces of design, the sites tend to use pre-defined templates and in that are unremarkable although the preponderance of monochromic (in gray-scale) imagery is noted.  The pro-ana sites began to attract wider attention early in the twenty-first century, the irony being that much of the criticism came from the very publications many suggest contribute to eating disorders.  Off and on since then, pressure from the public and anti-ana organizations has compelled many hosts to shut down pro-ana sites although these efforts are Sisyphean, the relocations usually quick.

Sixteen Pro Ana Tips & Tricks for Beginners

Role model skinnytoker Trindalyn Mackenzie.

If followed with sustained rigor, what's in this list should result in weight-loss and the ability to maintain a lower mass.  If adhered to, there should be no need to resort to using the new generation of GLP (Glucagon-Like Peptide) receptor agonists which, while effective, are (1) expensive, (2) introduce often novel chemicals to the body and (3) don't in all cases mean weight loss will be sustained once the course of treatment stops.  The GLPs should be regarded (like the various surgical options available) as "last resorts" because D&E (diet & exercise) is the better path to follow and the pro-ana path, though demanding, is straight, narrow and well-lit.  For thinspiration, on TikTok, a place spiritually pro-ana is the SkinnyTok community.  According to some modern conventions, the expected form would be “SkinnyTok” but typically they eschew the CamelCase (partial capitalization), preferring “skinnytok” because letters have a physical character, lower case denoting “thin” and upper case “fat”). An illustrative example of content is skinnytoker Trindalyn Mackenzie skinnysplaining: “skinny isn't owned, it's rented”.  Her concept is right, the phrase encapsulating the pro-ana world view.

(1) Keep track of your calories.  Set an absolute number and NEVER exceed it while trying always, gradually, to lower the number.  Within the calorie limit, aim for a diet which is 75% leafy-green vegetables & legumes, 20% tart fruit (as the whole item but NEVER just the juice) and 5% seeds & nuts.  Added sugar should be zero because enough is in the fruit but, if absolutely necessary (feelings of weakness or cravings), one daily barley-sugar boiled sweet (preferably early in the day) is OK.  After finishing barley sugar (don't chew, just let it gradually dissolve), brush teeth  as well as good oral practice this will diminish the possibility of the appetite being stimulated.  However do NOT brush teeth within about an hour of eating or drinking (especially acidic (citrus and such) or with a sugar content) because such things soften the teeth's enamel and brushing before the surface recovers can "scrub away" the weakened enamel.  What's recommended is rinsing with water or chewing sugar-free gum.  This diet mix can at the margins be varied but must stay vegan.  Nothing should be fried and while most vegetables can be eaten raw (carrot & celery sticks the preferred pro-ana snack), there are advantages in cooking some with steaming usually the best method; steam only to the point necessary (it will vary) and at that point there should still be crunchiness.  In most cases, don't peel vegetables because some of the most valuable nutritional content lies just under the skin and one highly recommended technique is to base your selection of fruits & vegetables on skin & flesh color; eat a variety of colors.  Herbs & spices add much flavor and if you use the ones you most enjoy, they will tend to train the yearnings of your taste buds away from fat, salt & sugar.  Salt intake is essential but the daily requirement is little more than a teaspoon, much of which will be obtained from food.  If adding salt, stick to the terms in the cookbooks: sprinkle & pinch.

(2) Drink lots of water; try to aim for seven litres a day but anything over five is OK.  Being hydrated is anyway healthy and drinking water before taking food helps fill your stomach faster so you’ll eat less.  Remember to not drink a lot of water at once; instead keep hydrated by drinking little amount after every few minutes.  Always drink it as cold as possible, it forces the burning of more calories to restore body temperature.  Unless operating in extreme conditions with high fluid loss, do not go over eight litres a day; water can in extreme case be toxic and death has been reported among those who have ingested around 20 litres (less may be fatal in certain individuals, especially those with a lower body mass, hence the 5-7 litre recommendation). 

(3) Place a full-length mirror in your bedroom and evaluate yourself on daily basis. This is one of the best ways to stay motivated and remember, you’re there to be critical as well as admire.  If you can arrange multiple mirrors to provide for a 360^o view that's even better because it makes it easier to focus on problem areas (these can persist even as overall weight is falling).  Hanging a thinspiration photograph next to the mirror is recommended.

(4) Have small meals.  It’s easier for the body to burn three 100 calorie meals than one of 300 and lends your body the illusion you’re eating enough to keep the stomach full, whereas you’re eating less.  Always eat slowly and chew thoroughly, it will hasten the digestive process.  After every meal, brush teeth (after waiting an hour!); again, this is good dental hygiene but with freshly brushed teeth, you'll be less inclined to eat.  

(5) Find an ana-buddy.  The pro-ana routine can be a harsh mistress so an ana-buddy with whom you can talk about your problems and diet-related stuff can be helpful but only if they're a kindred spirit.  This works not only by keeping each other motivated but you'll also teach each other new tricks or exercise routines.  You both must be 100% committed to the system and such noble souls are rare so, if need be, replace them with someone wholly committed.  You're in a war with weight so be harsh and accept only allies who will help in the fight.

(6) With the aggressive pro-ana diet, it’s very important to take vitamin pills.  Research suggests that for most people on what is the orthodox "balanced diet", vitamin supplements are probably unnecessary (some researchers suggest they can even be counter-productive) but because pro-ana doesn't include certain food groups, a daily multi-vitamin is recommended and usually adequate so resist the temptation to take two and do so only if you become light-headed or faint with any frequency; you may need specific additional supplements.  The most publicized deficiency associated with pro-ana is iron and it may thus be necessary greatly to increase the intake of leafy greens like spinach or peas, broccoli & string beans; seeds high in iron include pumpkin, sesame, hemp and flaxseeds.  One's family physician can obtain the tests to determine specific deficiencies and these should be dealt with by adjustment to diet.  Remember though that doctors are inclined to be dictatorial and the recommended technique to deal with their negativity is just to agree with whatever they say.  Try to appear sincere and be deferential; they like that.   

(7) Avoid butter and oils.  Treat them like sugar or drugs of dependency.

(8) Resist the temptation to smoke or vape.  While it's true some short-term weight loss often is achieved by smoking cigarettes, (1) in the medium-long term weigh-gain is the typical consequence, (2) the nicotine in cigarettes is addictive making it difficult to use tobacco as a short-term or occasional "quick-fix" and (3) it's a carcinogenic product which, on average, appears to reduce life-expectancy by around a decade.  Not enough is yet known about vapes but there are many reports of adverse outcomes, presumed to be a consequence of inhaling that many chemicals.       

(9) Sleep at least eight hours a day, preferably more.  Less sleep means tiredness and hunger and you can’t eat while asleep.  Try to avoid eating in the four hours before going to bed and ideally aim for at least twelve hours of fasting prior to the first food of the day (which may happen at a time later than a traditional "breakfast").  Pro-ana endorses the 4:3 diet plan (an intermittent fasting protocol in which each seven-day cycle includes three (non-consecutive) days of fasting) and there are many recommendations covering the composition of food intake on the non-fasting days (many with an emphasis on high-protein foods).  It's difficult to be prescriptive about the specifics of intake because, by definition, food interacts with human physiology and in that there's much individual variation, thus pro-ana recommending those adopting the 4:3 regime experiment to determine the most effective mix.  Individual experiences are likely to vary.

(10) Keep setting a target weight.  Because of fluid retention and other cyclical variations, it’s probably counter-production to set daily targets and a weekly goal is better although true obsessives will monitor at least once and maybe several times a day; this is not discouraged.  To stay motivated, hang on the wall thinspiration photographs of slender models to observe while weighing-in.  Many non-ana diet sites suggest avoiding weighing-in daily and clinically they may be right it achieves little but they just don't understand the nature of obsessions.  Record the weigh-ins so you can chart progress over weeks and months; this requires nothing more demanding than the most basic open-source spreadsheet but math nerds who enjoy such things can do it with pen & paper.  Although for most purposes pencils are better than pens, ink is permanent so it's harder to cheat.  You will be tempted to cheat but you must not; pro-ana does often demand you lie to others but you must never lie to yourself.

Example of a thinspiration photo: Model Lululeika Ravn Liep (b 1998), Cover magazine, February 2015.  Although the use of this image was condemned by the thought police, a true pro-anaite should think: “She could lose a few pounds.”

(11)  Do NOT drink any alcoholic beverages; for variety only soda-water or carbonated mineral water are acceptable.  Coffee and tea are good appetite suppressants so drink only black coffee or tea and NO milk or sugar.  Avoid caffeine drinks; they’ll contain either sugar or chemicals about which there exists no reliable research on how they affect the appetite.  Avoid the inherently sweet herbal teas; they do tend to stimulate the appetite in a way black tea and coffee don't.  Black tea and coffee are also useful in training the palette away from sweetness and towards the tart.  After a while, this will start to influence your choice of fruits and vegetables; as a general principle the darker and more bitter in taste, the better.  Care must of course be taken.  In its pure form, caffeine can be fatal in tiny quantities although in the form usually enjoyed (coffee), one would need to drink dozens of cups in a day to approach toxicity.  The French philosopher Voltaire (François-Marie Arouet; 1694–1778), often at the Café de Procope in Paris, drank a reputed 40-odd cups a day, enjoying it so much he ignored the advice of his doctors to stop.  He lived to 84 but there’s no evidence the often attributed quotation: “It may be poison, but I have been drinking it for sixty-five years, and I am not dead yet” was his.  The more likely source is French author Bernard Le Bovier de Fontenelle (1657–1757) whose actual words were: “I think it must be [a slow poison], for I’ve been drinking it for eighty-five years and am not dead yet.”   Fontenelle died a month short of his hundredth birthday.  The sensible approach is to restrict yourself to one strong (ie short black and such) coffee at the start of the day and otherwise just have cups of weak (even decaffeinated) instant coffee; think of it not as a stimulant but a companion.

(12) Wearing short or revealing clothing can be very motivating and definitely such garments are helpful when looking in mirror because it will be obvious there's still work to do, something often disguised by what's worn in public.  Wear in private clothes you'd never dare to wear in public and make it a goal to be able to wear them without looking fat.    

(13) Drink the juice of a squeezed lemon in hot water first thing each morning and last thing each evening; it has the general effect of adding to the stomach acids which break up food.  Because of this acid, always brush teeth afterwards (allowing the essential 60 minute delay).

(14) If you have to eat in company (it can be unavoidable), wear baggy clothes with big pockets able to be lined with plastic bags.  Then, when no one is looking, you can dispose of food and people will think you eat normally.  It sounds a difficult thing surreptitiously to manage and to start with it will be but you’ll learn to adopt techniques like always sitting in a corner or at the end of the table and soon become an expert.  It's easier than it sounds.  However, prevention being better than cure, there are plausible excuses for NOT being able to eat (fasting prior to a blood test, having "upset tummy" etc) and that means social activities can still be enjoyed with intake restricted to water, black tea or black coffee. 

(15) Exercise every day.  Gyms are optional because you can do even better with ana-specific routines such as running up stairs or hills, both of which have an extraordinary multiplier-effect on whatever distance is achieved.  Unlike gyms, it's also free and never forget the goal is weight-loss, not abstractions like fitness or muscle tone; success is not looking fit & toned, success is looking thin & frail.  If possible, exercise in darkness to avoid sun exposure; if this is not possible (and there may be good reasons to restrict this to daylight hours) cover as much skin as possible with protective clothing and use the highest available SPF (sun protection factor) sun-block lotion, wear a wide brim hat and never forget the sunglasses.  Never use elevators and escalators; always take the stairs.  Wherever possible, replace travel by cars, trains and busses with walking or biking.  This is also good for the planet which is the only one we have.

(16) Eat ice; ice can be an alternative to a meal, it really works.  Shaved ice is best because it avoids dental damage; there are many things to consider when eating ice and curiously, sometimes it's advantageous to take more, sometimes less.  For a discussion on the mechanics of ice-eating: The eating of ice

Anorexia nervosa was included in the (1952) first edition of the American Psychiatric Association's (APA) Diagnostic and Statistical Manual of Mental Disorders (DSM) as a psycho-physiological reaction. The DSM-II (1968) moved it to Special Symptoms–Feeding Disturbances and in 1980, a new eating disorders section was created for the DSM-III.  The most significant structural change came in 1994 when in DSM-IV the condition was afforded its own section.  The DSM-5 (2013) relaxed some of the diagnostic criteria including, for the first time, rendering it all entirely gender-neutral, a gesture to conform with practices elsewhere rather than anything suggesting clinical experience was noting a greater gender-spread in the patient count.  Announcing DSM-5, the board noted it wished to reduce the number of patients in the former EDNOS (Eating Disorder Not Otherwise Specified) category, now reclassified as the OSFED (Other Specified Feeding or Eating Disorder) group.  Thus the psychiatrists staked their claim in this low-cal demarcation dispute by capturing the wannarexics.

Tuft

Tuft (pronounced tuhft)

(1) A bunch or cluster of small, usually soft and flexible parts, as feathers or hairs, attached or fixed closely together at the base and loose at the upper ends.

(2) A cluster of short, fluffy threads, used to decorate cloth, as for a bedspread, robe, bath mat, or window curtain.

(3) A cluster of cut threads, used as a decorative finish attached to the tying or holding threads of mattresses, quilts, upholstery, etc.

(4) To furnish or decorate with a tuft or tufts; to arrange in a tuft or tufts.

(5) In the upholstery trade, to draw together (a cushion or the like) by passing a thread through at regular intervals, the depressions thus produced being usually ornamented with tufts or buttons.  Tufts are not merely decorative because they secure and strengthen mattresses, quilts, cushions etc; they act to hinder the movement of the stuffing.

(6) In botany, a small clump of trees or bushes.

(7) A gold tassel on the cap once worn by titled undergraduates at English universities, one of the more blatant class identifiers if the UK’s class system; the word tuft was also applied to those entitled to wear such as tassel and from this use evolved the slang "toff".

1350-1400: From the Middle English toft & tofte (bunch of soft and flexible things fixed at the base with the upper ends loose), an alteration of earlier tuffe (which endures in the Modern English tuff), from the Old French touffe, tuffe, toffe & tofe (tuft of hair (and source of the modern French touffe)), from the Late Latin tufa (a crest on a helmet (also found in Late Greek toupha) and probably of Germanic origin (the Old High German was zopf and the Old Norse was toppr (tuft, summit).  The earlier European forms were the Old English þūf (tuft), the Old Norse þúfa (mound), the Swedish tuva (tussock; grassy hillock), from the Proto-Germanic þūbǭ (tube) & þūbaz.  It was akin to the Latin tūber (hump, swelling) and the Ancient Greek τῡ́φη (tū́phē) (cattail (used to stuff beds)).  The excrescent t (as in against) was an English addition and tuft was used as a verb from the 1530s.  In some contexts, bunch, cluster, collection, cowlick, group, knot, plumage, ruff, shock, topknot & tussock can impart a similar meaning but tuft is better for its specific purpose.  Tuft & tufting are nouns & verbs, tufted is a verb & adjective, tufter is a noun, tuftier & tuftiest are adjectives, tufty is a noun & adjective and tuftily is an adverb; the noun plural is tufts.

Little Miss Muffet in Hell (left) and with MWC's (Motor Wheel Corporation) Spyder wheel (right).  Because the use by European manufacturers lent the spelling "spyder with a y" a tinge of the exotic, it was used in US commerce, MWC of Lansing Michigan dubbing one of their "jellybean style" wheels thus.  The wheel, produced in the early 1970s, used the then popular technique of combining a styled aluminum center with a chromed steel rim.  MWC's wheels were highly regarded for quality and the Spyder was produced for use with disc or drum brakes.  Note the latter day Little Miss Muffet's strategic positioning of the tip of the tongue.

MWC's Spyder in its native environment: 1969 Ford Cobra Hardtop 428 Super Cobra Jet four-speed (one of 531 that year built in that configuration).

Introduced in 1969, the two-door Cobra (available as a notchback hardtop or Sportsroof (a two hardtop with a fastback roofline designed with the NASCAR (National Association for Stock Car Auto Racing) ovals where speeds were beginning to approach 200 mph (320 km/h)) was based on the intermediate platform and although the “Torino” name had in 1968 been introduced as an “upmarket Fairlane”, Ford only ever marketed the car as the “Ford Cobra” but despite that, subsequently it became common for it to be referred to as the “Fairlane Cobra” or “Torino Cobra”.  Ford muddied the waters by calling the Fairlane-based Sportsroofs used in NASCAR as “Torinos” and, although the cars used on the circuits were, like the Cobras, fitted with 7.0 litre V8s, they used either a 427 cubic inch “FE” (Ford-Edsel) unit or a 429 from the “385” (based on the 3.85 inch (98 mm) length of the stroke of the “base-line” 460 cubic inch (7.6 litre) version) family while the Cobras had some flavor of the 428 Cobra Jet.  The 428 Cobra Jet had been introduced in 1967 as a low-cost path to power and was built with drag racing in mind.  Although also from the FE family, the 428 was very different and didn’t include the many features (including cross-bolted main-bearings, the more oversquare configuration and the prioritized lubrication system) that had made the 427 so robust in the most demanding forms of competition (ie, those involving also turning corners).  By contrast, the “mix & match” 428 was more suited to low-cost mass-production and needed to endure only the stresses induced by travelling rapidly down drag strips a ¼-mile at a time.  That could of course be a mechanically extreme experience and blown engines were not uncommon but, in a straight line, a 428 Cobra Jet had a better life expectancy than would have been the case had it been run in an event like the Le Mans 24 Hour.

MWC Spyder on 1969 Ford Cobra Hardtop 428 Super Cobra Jet.

A whiff so scandal attaches to the 428 Cobra Jet and had the suffix been in use in 1968 when it debuted, the headlines would have been: “Cobra Jetgate”.  Ford rated the hotted-up 428 Cobra Jet at 335 HP (the mild-mannered versions used effortlessly to propel a luxury car like the Thunderbird was rated at 345!) and, at the time, the NHRA (National Hot Rod Association) allocated vehicles into classes based on a manufacturer’s rating so Ford’s team of six 428 Cobra Jet Mustangs at that year’s NHRA Winternationals proved dominant, winning several trophies, including the prestigious Super Stock Eliminator title.  Suddenly aware they’d been gamed, the HHRA cracked down, issuing their own ratings.  By 1969, Ford Cobra buyers could choose from the Cobra Jet or SCJ (Super Cobra Jet), the latter with strengthened internal components and an external oil-cooler; it was a single purpose vehicle available only with final-drive ratios of 3.91:1 or 4.30:1, gearing ideal for drag strips but few other places.  By then the FE was at the end of it development potential for passenger vehicles and although production continued into 1970 for the specially-configured “law-enforcement package”, emphasis switched to the 429 but its career as a high performance unit was short-lived as geopolitics and economics saw the universe shift.  The Boss 429 (1969-1970) and 429 SCJ (1969-1971) were the swansong of Ford’s original high-performance big block V8s. 

The 1550s noun tuffet (little tuft) was from the Old French touffel (the diminutive suffix -et replacing the French -el) which was a diminutive of touffe.  In English the word is obsolete except for the use in the nursery rhyme Little Miss Muffet which seems first to have appeared in print in 1805 although it (and variations) may have been circulating much earlier.  Etymologists believe Little Miss Muffet’s tuffet was a grassy hillock or a small knoll in the ground (a variant spelling of an obsolete meaning of tuft).  The latter-day use to refer to a hassock or footstool is an example of how (usually obscure) words can acquire meanings if erroneous definitions are often repeated and come to serve some purpose.  Tuffet for example became a favorite of antique dealers who are apt to call both footstools and low seats “tuffets”, a handy practice perhaps when provenance is doubtful 

The 1550s noun tuffet (little tuft) was from the Old French touffel (the diminutive suffix -et replacing the French -el) which was a diminutive of touffe.  In English the word is obsolete except for the use in the nursery rhyme Little Miss Muffet which seems first to have appeared in print in 1805 although it (and variations) may have been circulating much earlier.  Etymologists believe Little Miss Muffet’s tuffet was a grassy hillock or a small knoll in the ground (a variant spelling of an obsolete meaning of tuft).  The latter-day use to refer to a hassock or footstool is an example of how (usually obscure) words can acquire meanings if erroneous definitions are often repeated and come to serve some purpose.  Tuffet for example became a favorite of antique dealers who are apt to call both footstools and low seats “tuffets”, a handy practice perhaps when provenance is doubtful.

Little Miss Muffet
Sat on a tuffet,
Eating her curds and whey;
There came a big spider,
Who sat down beside her
And frightened Miss Muffet away.

Those whose fear of spiders (and other arachnids, such as scorpions and ticks) is so severe as to adversely affect normal life are said to be arachnophobic.  Although one of the most commonly described anxiety disorders, in the current edition (DSM-5-TR) of the American Psychiatric Association's (APA) Diagnostic and Statistical Manual of Mental Disorders (DSM), arachnophobia is not a diagnostic category but is classified as a sub-type of Specific Phobia, Animal Type, a clinical diagnosis typically described as “Specific Phobia, Animal Type (spiders)”.  The DSM’s criteria for a specific phobia include (1) marked fear or anxiety about a specific object or situation, (2) immediate fear response on exposure, (3) active avoidance or intense distress, (4) fear disproportionate to the actual danger, (5) persistence (typically 6+ months) and (6) and clinically significant impairment or distress.  So, one who merely is not fond of spiders would not meet the DSM’s criteria; the fear must be severe enough to impair functioning or cause substantial distress over at least six months.  The irony is that as well as most spiders being small, non-venomous and not at all anxious to attack humans, co-existing with them and their webs in most cases will improve quality of life by culling the insect population.  For those not convinced, arachnophobia can be treated by a number of therapies including (1) systematic desensitization (a gradual exposure to the source of the distress), (2) the adoption of “calming techniques” which can lower the distress response and (3) CBT (cognitive behaviour therapy), a structured, goal-oriented form of psychotherapy focusing on identifying and changing negative or dysfunctional thought patterns and behaviours.  The estimates vary but all research indicates well under 10% of the global population suffer arachnophobia to the extent a clinician would diagnose with women being significantly more affected.

Tufted furnishings aficionado Lindsay Lohan on tufted leather sofa (left) and in bed with tufted bedhead (right).

Critics of interior design tend not to approve of padded or tufted headboards and the shinier or more pillowy the effect, the greater will be the disparagement.  Such critics probably tend to prefer a minimalist aesthetic and condemn anything which doesn’t conform as outdated, excessive or just in poor taste but that aside, there are practical reasons to avoid the padding because the material can over time collect dust, dirt, and oils, something of concern to allergy sufferers.  The designs can also provide hiding places for the dreaded bed bugs.  Still, there are some who like the “generic luxury hotel room” look and argue they’re a kind of safety feature, banging one’s head on some tufted padding a less troubling event than an impact with one of Ikea’s hard, flat surfaces.  Like any bed, there are advantages and drawbacks, some thing made more comfortable, some close to impossible.

Nobleman in full dress at Cambridge (1815) with golden tuft.

The noun toff began as mid nineteenth century lower-class London slang for "a stylish dresser, a man of the smart set".  It was an alteration of tuft, which was a mid-eighteenth century English university (Oxford & Cambridge) term for students who were members of the aristocracy, a reference to the gold ornamental tassel (or tufts) worn on the academic caps (mortarboards) of undergraduates.  Throughout the “long eighteenth century” (a historian’s term which refers for the epoch running from the Glorious Revolution of 1688 to the Congress of Vienna in 1815 (the “long nineteenth” being 1815-1914 and the “long twentieth” 1914-2001 (ie 9/11))), undergraduates at both Oxford and Cambridge were differentiated into four classes: (1) noblemen, (2) gentlemen, (3) commoner-scholars (fellow-commoners at Cambridge) & (4) servitors (sometimes known at Cambridge as sizars and at Oxford as battelers).  Each of these classes of undergraduates was entitled to a different form of dress, noblemen since 1490 (further clarified in 1576) entitled to wear silk and brocaded gowns of bright colors. Such rich materials emphasized noble status, as did the costly dyes. The gowns had flap collars, Tudor bag sleeves with gold lace decorations (akin to the black lace decorations used today on Oxford gimp gowns) and a velvet round cap with a gold tassel (or tuft) was worn.  Noblemen were technically (if misleadingly) nobiles minorum gentium and included the sons of bishops, knights and baronets and, by resolution of Convocation, could include heirs of esquires.

The right to wear the golden tuft was briefly restricted to those with fathers entitled to sit in the House of Lords while those less blue-blooded were allowed only to a plain black tassel but things gradually became less exclusive until the practice was abandoned in the late nineteenth century but the transfer of sense was inevitable: wearers of golden tufts came to be known as tufts.  Those toadies or sycophants (and there were many) who were slavish followers of the tufts were tufthunters and their antics, tufthunting, such individuals and their habits quite identifiable to this day.  By the 1850s, under the influence of the cockney accent, the word had been transformed into toff (some dictionaries of slang noting toft co-existed in the 1850s but this may have been a mishearing) which endures to refer to anyone rich and powerful although the original sense was of someone apparently well-bred.

1912 Stutz Bear Cat (1912-1934); after 1913 they would be dubbed Bearcat (left) and 1915 Rolls-Royce Silver Ghost (Chassis 2BD, 40/50; 1906-1926) limousine by H.A. Hamshaw (right).

One of the fastest and most admired American cars of the early era, the Stutz Bearcat assumed such a place in popular culture, it was was claimed that should anyone die (except by suicide) at the wheel of a Stutz Bearcat, they were granted an obituary in the New York Times (NYT).  Wholly apocryphal, the origin of the romantic myth is thought to be related to the Bearcat being a symbol of wealth, adventure, and daring, owned by the sort of chaps (such a lifestyle at the time was most associated with men although women adventurers were not unknown) who would likely anyway warrant an NYT obituary.  The Bear Cat's tufted leather upholstery was typical (though not universal) of the high priced automobiles of the time although already, elaborate fabrics were appearing in vehicles with enclosed passenger compartments which afforded protection from the elements.  The appointments of 1915 Rolls-Royce Silver Ghost were opulent even by the coachbuilding standards of the day (the Edwardian traditions still maintained) but the chauffeur's compartment lacked a roof (the body style really a Sedanca de Ville as were many of the early English "limousines") so was still trimmed in tufted leather.  The more sheltered passengers enjoyed carved ivory door handles, beveled glass windows, cut crystal lamps, an inlaid wood folding table, two jump seats, and door pockets, communications to the chauffeur via a tubular intercom.  The lavish upholstery in the rear was tufted, beige West-of-England cloth with embroidered silk window pulls and trim-work, including rear compartment shades and sliding divider although what usually attracts most comment is the elegant, pleated, cloth rosette headliner with its cloudlike billows.   To make journeys more pleasant, a set of leather-wrapped flasks was mounted in the right rear armrest.

1908 Hotchkiss 16-20 hp Type T Roi des Belges (King of the Belgians) Touring Car with tufted red leather (right) and 1917 Packard Twin Six Touring Car with channel tufted black leather (left).  The term “touring car” was never exactly defined and use varied between UK & US manufacturers but typically it described a large, four-door, 4-6 seat open car, supplied with a folding top and (usually optional) temporary side curtains.  The style went extinct but did fork into the phaeton (no top or side-windows) and the four-door cabriolet (or convertible) (a folding top and retractable side windows).  However, even by the 1930s, the old coachwork terms from the days of horse-drawn vehicles had come to be used with such imprecision the descriptions were sometimes little more than vaguely indicative and in the post-war years they meant whatever manufacturers at the time wanted them to mean.

In the matter of upholstery, the word “tufted” has long been synonymous with “deep buttoned” but in the early days of the automobile. Coach-builders and upholsters would offer the option of “channel tufted” trim which essentially was “tufting without the buttons” although it seems almost always to have been executed only with parallel seams (ie nothing on the diagonal).  Probably because what would now be understood as a “pleated” style was more comfortable for sitting on in a moving object, it became popular in the 1920s.  Of course, what the machinists called the “straight tuck-roll” technique was less labour intensive and used smaller quantities of materials so interiors could be trimmed at lower cost so the incentive was there to make the switch.  The revival of button-tufting in the late twentieth century was not an exercise in mere nostalgia but an expression of conspicuous consumption, the “obviously expensive” look making tufting in the big US cars something of a Veblen good.   

1972 Oldsmobile Ninety Eight Regency advertising.

Tufted leather upholstery was common in early automobiles, the seating often exactly the same as those used in horse-drawn carriages, houses or commercial buildings (and certainly gentlemen's clubs).  The practice faded as production volumes increased and as early as the late 1920s was coming to be restricted to only the most expensive models.  This exclusivity tended to prevail until 1972 when Oldsmobile introduced the Regency option for its full-sized Ninety-Eight (sometimes as "98") models, a package, the visual highlight of which was tufted "loose-pillow" velour upholstery (although unlike the use in furniture where the "pillows" were detachable for cleaning, in the Ninety-Eight they were fixed permanently to the seats.  Suddenly, solidly middle-class Oldsmobile (right in the middle of General Motors’ (GM) five-step (Chevrolet-Pontiac-Oldsmobile-Buick-Cadillac) hierarchy; the so-called "Slone ladder" designed to both facilitate and encourage "upward automotive mobility" conceived by Alfred P Sloan (1875–1966;  president of General Motors (GM) 1923-1937 and Chairman of the Board 1937-1946)) had brought both velour and loose-pillow seating to the masses.  The velour was at the time admired by most buyers (though derided by some critics of design) and as tufted upholstery began to proliferate in the industry it was usually offered as a cheaper alternative to leather.  In some climates the velour was probably the better choice and was welcomingly comfortable although in some of the more strident shades of red could recall the popular idea of how a bordello might be furnished.  Presumably, those who'd never enjoyed a visit to a bordello were more disconcerted than regular customers.

1974 Imperial LeBaron four-door hardtop (left) in chestnut tufted leather though not actually “rich Corinthian leather” which was (mostly) exclusive to the Cordoba (1975-1983) until late 1975 when not only did the Imperial's brochures mention "genuine Corinthian leather (available at extra cost)" but for the first time since 1954 the range was referred to as the "Chrysler Imperial", a harbinger the brand was about to be retired.  Imperial's advertising copy noted of the brochure photograph above: “...while the passenger restraint system with starter interlock is not shown, it is standard on all Imperials.”; the marketing types didn't like seat-belts messing up their photos, reminding people cars sometimes crash.  While all of the big three (GM, Ford & Chrysler) had tufted interiors in some lines, it was Chrysler which displayed the most commitment to the motif.

1977 Chrysler (Australia) Valiant Regal SE.

In the era, Chrysler's Australian outpost did cut a few corners when implementing the “pillowed look”, economies achieved by (1) using fewer buttons for the tufting of the fabric or optional leather and (2) attaching the tufted “feature sections” directly to the cushion squab rather than creating an emulated “pillowed” look which appeared to sit atop the structure.  Even by the time of the release of the CL range (1976-1978) the feeling was the writing was on the wall for the once popular Australian Valiant (1962-1981) and the top-of-the-line Regal SE was created in the time-honored Q&D (quick & dirty) way by including all the less Regal’s options as standard equipment; only the tufted upholstery and optional leather was unique to the model.  Sales were modest but there remained devoted following for the Valiant which was durable enough to endure the sometimes harsh environment and it was highly regarded for its towing capabilities, equipped either with the lusty locally-developed 265 cubic inch (4.3 litre) straight-6 or the imported 318 cubic inch (5.2 litre) V8.  Built on the US A-body platform, when production ended in 1981 it had lasted a half-decade longer than the Plymouth and Dodge versions sold in the home market and only in Mexico would use continue until 1988.

1974 Cadillac Fleetwood Talisman.

Oldsmobile's move was as audacious and influential as Ford’s introduction in 1965 of the up-market LTD which, like the Regency package, had the effect of cannibalizing sales from other divisions within the same corporation.  Cadillac, although with a range priced considerably above Oldsmobile, offered nothing with such an ostentatious interior though when it did in 1974 respond with its Talisman package (1974-1976), it made sure it did so with more tufted extravagance still, in 1974 offering leather as well as velour.  The trend the Regency package started would last over twenty years and is remembered especially for the tufted fittings used in Imperials, Chryslers and Dodges, the hides used in the Cordoba range (1975-1983) said to be "rich Corinthian leather", an advertising agency creation which meant nothing in particular but sounded vaguely European and therefore expensive.

1985 Cadillac Eldorado Biarritz (left), 1977 Chrysler New Yorker Brougham (centre) and 1989 Cadillac Fleetwood Brougham d' Elegance (right).

Color choice made a big difference to the perception of the "tufted look", more subdued hues like green and blue less confronting than the "bordello red" which became emblematic of the industry's phase.  Cadillac called the fabric in the Fleetwood Talisman "Medici crushed velour" which had about the same relationship to historic truth as "fine Corinthian leather" but the package sold well over the three seasons it was offered, despite the option costing almost as much (and the leather significantly more) as some new cars.  Among collectors, the holy grail is a 1974 Fleetwood Talisman trimmed in blue leather; although it was on the option list, none has ever been sighted and the factory's records don't breakdown production between the blue and the alternative "medium saddle" (a medium tan), some of which have been verified.