Pro-ana

Pro-ana (pronounced pro-anna)

(1) Of or relating to the position anorexia is a legitimate lifestyle choice.

(2) The on-line community advocating this view.  The most uncompromisingly pure among the community actively deny anorexia nervosa is a clinical condition.

(3) A movement for the promotion of behaviors related to anorexia nervosa. 

(4) A member of this movement or one of the related communities.

Circa 1998-2001:  The construct is pro + ana.  Pro was from the Classical Latin prō (in favor of, on behalf of), from the Proto-Italic por-, from the primitive Indo-European pr- & pro.  Ana is a clipping of of anorexia (an(orexi)a), a phonetic diminutive of the 1957 scientific term anorexia nervosa, the construct being the Ancient Greek ἀν (an) (without) + ὄρεξις (órexis) (appetite, desire) + the Latin nervōsa (nervous).  The clipping of "anorexia" was created both as verbal shorthand and coded language (so the matters of diet and related matters could be discussed without the risk of "outsiders" understanding.  "Ana" was thus a form of personification and a "cover", the outsiders hopefully assuming a young lady named Anna was being spoken of.  Pro-ana is a noun; the noun plural is pro-anas.

Only a matter of time: Lonaniana.

Ana in this context is thus obviously unrelated to the suffix -ana (familiar in forms such as “Victoriana” (of the era of the rein of Victoria (1819–1901; Queen of the UK 1837-1901)), “Americana” (of matters specific to US culture, politics etc), Holmesiana (memorabilia or writings related to the fictional detective Sherlock Holmes created by Sir Arthur ConanDoyle (1859–1930)) etc) that became popular after being adopted in continental literature.  It was from the Latin -āna (neuter plural of –ānus (feminine -āna, neuter -ānum) and was applied to create formations meaning “of or pertaining to”.  In English the specific sense originally was “a collection of things that relate to a specific place, person etc”; the suffices -ic & -ica now fulfil a similar function.  All formations created by appending –ana are pluralia tantum (from the Latin plūrāle tantum (plural as such; plural only); the term describes a noun (either in certain or all its senses) that does not generally have a singular form.  In his A Dictionary of the English Language (1755), Samuel Johnson (1709-1784) defined the suffix thus: “Books so-called from the last syllables of their titles; as Scaligerara, Thuaniana; they are loose thoughts, or casual hints, dropped by eminent men, and collected by their friends.”  An early exemplar was Thraliana, something of a gallimaufry of diary entries, jokes, poems and anecdotes, complied between 1776-1809 by Dr Johnson's dear friend by Mrs Hester Thrale (1741-1821) although those wanting something meatier will more enjoy the two volume Addisoniana (1803), a two-volume biographical and anecdotal anthology of the writings and conversations of the English essayist politician Joseph Addison (1672-1719), compiled and edited by Sir Richard Phillips (1767–1840); it’s a fine relic of a troubled time.

Palindromic elements: A collection of material relating to pro-ana would properly be titled “Pro-anaiana”.

Dr Johnson’s notion of “loose thoughts, or casual hints, dropped by eminent men, and collected by their friends” is familiar also as “table talk”.  Table talk literally is conversation (especially if informal or gossipy) among a group seated together for a meal or other social activity.  The point about table talk is it’s held to represent an individual’s “true” thoughts in unvarnished form (ie not “sanitized” for public consumption and for that reason the table talk of the illustrious or infamous often attracts interest when assembled and published.  However, such collections rarely are true transcripts and even if not deliberately misleading in that what can appear can be a verbatim account of what was spoken and an accurate summary of views and opinion, much can be lost in the transcription.  Classic examples of the difficulties historians encounter in the absence of audio recordings are the several editions of Tischgespräche im Führerhauptquartier (Table Talks at the Führer's Headquarters), published between the 1950s and 1980s, containing what were alleged to be transcriptions of (mostly) monologues delivered by Adolf Hitler (1889-1945; Führer (leader) and German head of government 1933-1945 & head of state 1934-1945) to guests at his lunches or dinners between 1941-1944.  As well as being edited at the time they were written, Albert Speer (1905–1981; Nazi court architect 1934-1942; Nazi minister of armaments and war production 1942-1945) pointed out the printed copy omits so much of the repetition, pauses and linguistic stumbles that could make meals with Hitler “stiflingly boring” for “the regulars who’d heard it all, many times before”.

Etymologists are inclined insist the correct form can be only "pro-ana" and there are traditions in English which supports this but the community itself uses ana, pro ana and proana interchangeably, the most common form the short-form ana, following the practice with anorexia nervosa which is truncated to anorexia in all but formal academic or clinical work.  Over two-odd decades, pro-ana has also spawned words such as thinspiration (often clipped to thinspo) and thinology, used to describe specialized editorial content of the calling; the much less-used term pro-mia referring to bulimia nervosa.  Pro-anas are purists who maintain high-standards; those who aspire to the anahood but in some way fail are dismissed as wannarexics.

Lindsay Lohan wearing (non-ana) red wrist-string.

The ana's standard means of social identification is a simple, beaded red bracelet, the beading of some significance because variations of red bracelets, some as simple as a wrist-string, have long been used by many cultures, usually with some sort of link to the idea of a good-luck charm.  Famously, a חוט השני (the khutt hasheni, a thin scarlet or crimson string) is sometimes worn as Jewish folk custom as a way to seek protection from those misfortunes which may be aimed at one by the עין הרע (evil eye).  It's most associated with the Kabbalah sect and Kabbalic scholars say there's nothing in ancient Jewish texts about wrist-strings of any color and the "tradition" is a recent folk practice which seems to have begun in the north-eastern United States early in the twentieth century.  Anas thus need always to check for beading before reaching out.

Notes

Although at the time it never reached the critical-mass needed to coalesce into a movement, the pro-ana concept actually pre-dates the web.  Among the bulletin boards the nerdiest connected to with 1200 or 2400 baud modems in the 1980s and early 1990s were both anorexia support boards and those which celebrated the condition but, once the indexed www (world-wide-web) was "bolted-on" to the internet the spread was rapid and, by the mid-late 1990s, pro-ana was global.

Pro-ana content tends to be (1) victim stories, (2) images & clips where ribcages & shoulder blades are often seen and clavicles much admired and (3), lists of helpful tricks and techniques.  Politically, the accepted pro-ana world view is they are not suffering from an illness; ana is a human right, an essential part of their identity and just another lifestyle choice.  As pieces of design, the sites tend to use pre-defined templates and in that are unremarkable although the preponderance of monochromic (in gray-scale) imagery is noted.  The pro-ana sites began to attract wider attention early in the twenty-first century, the irony being that much of the criticism came from the very publications many suggest contribute to eating disorders.  Off and on since then, pressure from the public and anti-ana organizations has compelled many hosts to shut down pro-ana sites although these efforts are Sisyphean, the relocations usually quick.

Sixteen Pro Ana Tips & Tricks for Beginners

If followed with sustained rigor, what's in this list should result in weight-loss and the ability to maintain a lower mass.  If adhered to, there should be no need to resort to using the new generation of GLP (Glucagon-Like Peptide) receptor agonists which, while effective, are (1) expensive, (2) introduce often novel chemicals to the body and (3) don't in all cases mean weight loss will be sustained once the course of treatment stops.  The GLPs should be regarded (like the various surgical options available) as "last resorts" because D&E (diet & exercise) is the better path to follow and the pro-ana path, though demanding, is straight, narrow and well-lit.   

(1) Keep track of your calories.  Set an absolute number and NEVER exceed it while trying always, gradually, to lower the number.  Within the calorie limit, aim for a diet which is 75% leafy-green vegetables & legumes, 20% tart fruit and 5% nuts. Added sugar should be zero because enough is in the fruit but, if absolutely necessary, one daily barley-sugar boiled sweet (taken early) is OK (brush teeth immediately after; as well as good oral practice this will diminish the possibility of the appetite being stimulated).  This diet mix can at the margins be varied but must stay vegan.

(2) Drink lots of water; try to aim for seven litres a day but anything over five is OK.  Being hydrated is anyway healthy and drinking water before taking food helps fill your stomach faster so you’ll eat less.  Remember to not drink a lot of water at once; instead keep hydrated by drinking little amount after every few minutes.  Always drink it as cold as possible, it forces the burning of more calories to restore body temperature.  Unless operating in extreme conditions with high fluid loss, do not go over eight litres a day; water can in extreme case be toxic and death has been reported among those who have ingested around 20 litres (less may be fatal in certain individuals, especially those with a lower body mass, hence the 5-7 litre recommendation). 

(3) Place a full-length mirror in your bedroom and evaluate yourself on daily basis. This is one of the best ways to stay motivated and remember, you’re there to be critical as well as admire.  If you can arrange multiple mirrors to provide for a 360^o view that's even better because it makes it easier to focus on problem areas (these can persist even as overall weight is falling).  Hanging a thinspiration photograph next to the mirror is recommended. 

(4) Have small meals.  It’s easier for the body to burn three 100 calorie meals than one of 300 and lends your body the illusion you’re eating enough to keep the stomach full, whereas you’re eating less.  Always eat slowly and chew thoroughly, it will hasten the digestive process.  After every meal, brush teeth; again, this is good dental hygiene but with freshly brushed teeth, you'll be less inclined to eat. 

(5) Find an ana-buddy.  The pro-ana routine can be a harsh mistress so an ana-buddy with whom you can talk about your problems and diet related stuff can be helpful but only if they're a kindred spirit.  This works not only by keeping each other motivated but you'll find also you'll teach each other new tricks or exercise routines.  You both must be 100% committed to the system and such noble souls are rare so, if need be, replace them with someone wholly committed.  You're in a war with weight so be harsh and accept only allies who will help in the fight.

(6) With the aggressive pro-ana diet, it’s very important to take vitamin pills.  Research suggests that for most people on what is the orthodox "balanced diet", vitamin supplements are probably unnecessary (some researchers suggest they can even be counter-productive) but because pro-ana doesn't include certain food groups, a daily multi-vitamin is recommended and usually adequate so resist the temptation to take two and do so only if you become light-headed or faint with any frequency; you may need specific additional supplements.  The most publicized deficiency associated with pro-ana is iron and it may thus be necessary greatly to increase the intake of leafy greens like spinach or peas, broccoli & string beans; seeds high in iron include pumpkin, sesame, hemp and flaxseeds.  One's family physician can obtain the tests to determine specific deficiencies and these should be dealt with by adjustment to the diet.  Remember though that doctors are inclined to be dictatorial and the recommended technique to deal with their negativity is just to agree with whatever they say.  Try to appear sincere and be deferential; they like that.   

(7) Avoid butter and oils.  Treat them like sugar or drugs of dependency.

(8) Resist the temptation to smoke or vape.  While it's true some short-term weight loss often is achieved by smoking cigarettes, (1) in the medium-long term weigh-gain is the typical consequence, (2) the nicotine in cigarettes is addictive making it difficult to use tobacco as a short-term or occasional "quick-fix" and (3) it's a carcinogenic product which, on average, appears to reduce life-expectancy by around a decade.  Not enough is yet known about vapes but there are many reports of adverse outcomes, presumed to be a consequence of inhaling that many chemicals.       

(9) Sleep at least eight hours a day, preferably more.  Less sleep means tiredness and hunger and you can’t eat while asleep.

(10) Keep setting a target weight.  Because of fluid retention and other cyclical variations, it’s probably counter-production to set daily targets and a weekly goal is better although true obsessives will monitor at least once and maybe several times a day; this is not discouraged.  To stay motivated, hang on the wall thinspiration photographs of slender models to observe while weighing-in.  Many non-ana diet sites suggest avoiding weighing-in daily and clinically they may be right it achieves little but they just don't understand the nature of obsessions.  Record the weigh-ins so you can chart progress over weeks and months; this requires nothing more demanding than the most basic open-source spreadsheet but math nerds who enjoy such things can do it with pen & paper.  Although for most purposes pencils are better than pens, ink is permanent so it's harder to cheat.  You will be tempted to cheat but you must not; pro-ana does often demand you lie to others but you must never lie to yourself.

Example of a thinspiration photo: Model Lululeika Ravn Liep (b 1998), Cover magazine, February 2015.  Although the use of this image was condemned by the thought police, a true pro-anaite should think: “She could lose a few pounds.”

(11)  Do NOT drink any alcoholic beverages; for variety only soda-water or carbonated mineral water are acceptable.  Coffee and tea are good appetite suppressants so drink only black coffee or tea and NO milk or sugar.  Avoid caffeine drinks; either they’ll contain sugar or chemicals about which there exists no reliable research on how they affect the appetite.  Avoid the inherently sweet herbal teas; they do tend to stimulate the appetite in a way black tea and coffee don't.  Black tea and coffee are also useful in training the palette away from sweetness and towards the tart.  After a while, this will start to influence your choice of fruits and vegetables; as a general principle the darker and more bitter in taste, the better.  Care must of course be taken.  In its pure form, caffeine can be fatal in tiny quantities although in the form usually enjoyed (coffee), one would need to drink dozens of cups in a day to approach toxicity.  The French philosopher Voltaire (François-Marie Arouet; 1694–1778) (1694–1778), often at the Café de Procope in Paris, drank a reputed forty-odd cups a day, enjoying it so much he ignored the advice of his doctors to stop.  He lived to 84 but there’s no evidence the often attributed quotation: “It may be poison, but I have been drinking it for sixty-five years, and I am not dead yet” was his.  The more likely source is French author Bernard Le Bovier de Fontenelle (1657–1757) whose actual words were: “I think it must be [a slow poison], for I’ve been drinking it for eighty-five years and am not dead yet.”   Fontenelle died a month short of his hundredth birthday.  The sensible approach is to restrict yourself to one strong (ie short black and such) coffee at the start of the day and otherwise just have cups of weak (even decaffeinated) instant coffee; think of it not as a stimulant but a companion.

(12) Wearing short clothes can be very motivating. Wear short or revealing clothes so when looking at yourself in the mirror it will be obvious there's still work to do, something often disguised by the garments never worn in public.  Wear in private clothes you'd never dare to wear in public and make it a goal to be able to wear them out without looking fat.    

(13) Drink the juice of a squeezed lemon in hot water first thing each morning and last thing each evening; it has the general effect of adding to the stomach acids which break up food.  Because of this acid, always brush teeth afterwards.

(14) If you have to eat in company (it can be unavoidable), wear baggy clothes with big pockets able to be lined with plastic bags.  Then, when no one is looking, you can dispose of food and people will think you eat normally.  It sounds a difficult thing surreptitiously to manage and to start with it will be but you’ll learn to adopt techniques like always sitting in a corner or at the end of the table and soon become an expert.  It's easier than it sounds.

(15) Exercise every day.  Gyms are optional because you can do even better with ana-specific routines such as running up stairs or hills, both of which have an extraordinary multiplier-effect on whatever distance is achieved.  Unlike gyms, it's also free; remember the goal is weight-loss, not abstractions such as muscle tone or fitness.  If possible, exercise in darkness to avoid sun exposure; if this is not possible (and there may be good reasons to restrict this to daylight hours) cover as much skin as possible with protective clothing and use the highest available SPF (sun protection factor) sun-block lotion, wear a wide brim hat and never forget the sunglasses.  Never use elevators and escalators; always take the stairs.  Wherever possible, replace travel by cars, trains and busses with walking or biking.  This is also good for the planet which is the only one we have.

(16) Eat ice; ice can be an alternative to a meal, it really works.  Shaved ice is best because it avoids dental damage; there are many things to consider when eating ice and curiously, sometimes it's advantageous to take more, sometimes less.  For a discussion on the mechanics of ice-eating: The eating of ice

Anorexia nervosa was included in the (1952) first edition of the American Psychiatric Association's (APA) Diagnostic and Statistical Manual of Mental Disorders (DSM) as a psycho-physiological reaction. The DSM-II (1968) moved it to Special Symptoms–Feeding Disturbances and in 1980, a new eating disorders section was created for the DSM-III.  The most significant structural change came in 1994 when in DSM-IV the condition was afforded its own section.  The DSM-5 (2013) relaxed some of the diagnostic criteria including, for the first time, rendering it all entirely gender-neutral, a gesture to conform with practices elsewhere rather than anything suggesting clinical experience was noting a greater gender-spread in the patient count.  Announcing DSM-5, the board noted it wished to reduce the number of patients in the former EDNOS (Eating Disorder Not Otherwise Specified) category, now reclassified as the OSFED (Other Specified Feeding or Eating Disorder) group.  Thus the psychiatrists staked their claim in this low-cal demarcation dispute by capturing the wannarexics.

Palindrome

Palindrome (pronounced pal-in-drohm)

(1) A word, line, verse, number, sentence etc, reading the same backward as forward.

(2) In biochemistry, a region of DNA in which the sequence of nucleotides is identical with an inverted sequence in the complementary strand.

1638: From the Ancient Greek παλίνδρομος (palindromos) (running back again; recurring, literally “literally "a running back”) the construct being πάλιν (pálin) (again, back) + δρόμος (dromos) (direction, running, race, racecourse).  Pálin was from the primitive Indo-European kwle-i-, a suffixed form of the root kwel- (revolve, move round) (kw- becomes the Greek p- before some vowels.  The word palindrome was first published by Henry Peacham (1578-circa 1645) in The Truth of Our Times (1638).  Although derived from the Greek root palin + dromos, the Greek language uses καρκινικός (carcinic, literally “crab-like”) to refer to letter-by-letter reversible writing.  The related palinal (directed or moved backward, characterized by or involving backward motion) dates from 1888.  The noun palinode (poetical recantation, poem in which the poet retracts invective contained in a former satire) dates from the 1590s and was from either the sixteenth century French palinod or the Late Latin palinodia, from the Greek palinōidia (poetic retraction), again from pálin; the related form were palinodical & palinodial.  The word palinode was sometimes applied to the apologies artists and others in the Soviet Union were compelled to publish, often after being accused of formalism or something just as heinous.  Palindrome & palindromist are nouns, palindromic is an adjective and palindromically is an adverb; the noun plural is palindromes.

Pierre Laval (1883–1945; Prime Minister of France 1931-1932, 1935-1936 & de facto prime minister in the Vichy Government 1942-1944).

Even before he spent the final years of his political career as a senior official in the collaborationist regime of Vichy France under Marshal Philippe Pétain (1856-1951), the palindromic Laval was already notorious for his dubious financial dealings while in government and being a party to the Hoare–Laval Pact (1935), concocted with the then British Foreign Secretary Samuel “Slippery Sam” Hoare (1880-1959) with which the pair sought to end the tiresome Second Italo-Ethiopian War (the last of the colonial land-grabs in the era of European colonization) because it was “bad for business”.  Something of a precursor to the 1938 Munich Agreement in which the UK and France acquiesced to the Nazi’s dismemberment of Czechoslovakia in exchange for what, delusionally, they believed would be Adolf Hitler’s (1889-1945; Führer (leader) and German head of government 1933-1945 & head of state 1934-1945) final territorial claim in Europe, what the Hoare–Laval Pact offered was a partition of Abyssinia, something that, in retrospect, would have been merely the first step to Benito Mussolini (1883-1945; Duce (leader) & Prime-Minister of Italy 1922-1943) absorbing the whole country as a colony of Imperial Italy.  Even for the by then jaded people of France and the UK the cynicism was too blatant and the reaction when the details were made public compelled the dismissal of both ministers.

Sir Samuel Hoare ice-skating, October 1935.

An expert skater, Hoare broke his nose while skating in Switzerland at the time of the furore surrounding the Hoare-Laval Pact; in editorial offices around the world, photographs were captioned: “Hoare skating on thin ice”.  When told of the broken nose, Winston Churchill (1875-1965; UK prime-minister 1940-1945 & 1951-1955) responded: “Pity it wasn't his neck.”  Meeting his unhappy ex-minister after his dismissal, George V (1865–1936; King of the United Kingdom & Emperor of India 1910-1936) (who had urged the British government to endorse the pact) tried to cheer him up by repeating a joke doing the rounds of the London clubs: “No more coals to Newcastle, no more Hoares to Paris.”  He was disappointed when Sir Samuel didn’t laugh.

In the way things are done in politics, after serving their brief time in the penalty box (sin-bin in some sports), both made comebacks although Laval's ended not well.  Slippery Sam found a niche as the UK's ambassador to Spain (1940-1944) where his talents proved invaluable for his dual role (bribing generals and persuading Generalissimo Francisco Franco (1892-1975; Caudillo of Spain 1939-1975) not to get too involved in the war).  Created Viscount Templewood upon his return to the UK, he was an active member of the House of Lords and wrote a number of books but his later life was lived in the shadow of the 1930s, remembered always as one of the 15 “guilty men” portrayed in the 1940 book of the same name, co written by three politically-aligned journalists (Frank Owen (1905-1979, Liberal), Michael Foot (1913-2010, Labour) and Peter Howard (1908-1965, Conservative).  Hoare’s own memoir of the 1930s (Nine Troubled Years (1954)) was an apologia for the appeasement policies of the decade and although if sympathetically read (those were, as he said, “troubled years”) his “guilt” emerges somewhat mitigated, his reputation never recovered.

Otto Abetz (1903-1958; de facto German ambassador to Paris 1940-1944, left) shaking hands with Marshal Pétain (right), Paris, November 1941.

Pétain had little faith in the arrangements his regime negotiated with the Germans honored, telling colleagues after one meeting: "It will take six weeks to work out all the details and six months for the Germans to forget all about them."  Because Berlin didn't formerly created diplomatic relations with France after the defeat in 1940, Otto Abetz was never properly credentialed as ambassador but wholly he discharged the duties.  His great nephew is Eric Abetz (b 1958; Liberal Party senator for Tasmania, Australia 1994-2022, Treasurer of Tasmania since 2024).

Laval, sniffing the winds of French defeat in 1940, became a convinced fascist, serving in the Vichy regime between July 1940-August 1944 variously as vice-president of the Council of Ministers and head of government.  He fled to Spain after the Liberation of France but was extradited and put on trial for plotting against the security of the state and collaborating with the Nazis; found guilty, he was executed by firing squad in October 1945.  Old Marshal Pétain fared a little better.  Although also sentenced to death for his role during the occupation, Charles de Gaulle (1890-1970; President of France 1959-1969), then serving as Chairman of the Provisional Government of the French Republic, couldn’t bring himself to sign the death warrant for one of the country’s heroes of World War I (1914-1918) and commuted the sentence to life imprisonment, officially on the grounds of “age”.

Perhaps surprisingly, the longest known palindromic word is not German despite their fondness for lengthy compounds.  According to the Guinness Book of World Records the record is held by the 19 character saippuakivikauppias which is Finnish for “a travelling salesman who sells lye (caustic soda)”.  It’s said not often to come up in conversation and seems to exist only a curiosity used in lists of long palindromes where it's the undisputed number one.  In English, palindromes of a few characters are common but examples with more than seven letters are rare.  Tattarrattat (the sound made by knocking on a door), as it’s usually spelled, has 12 characters but is a bit of a fudge because it’s also an onomatopoeia so some lexicographers insist it doesn’t count.  Also cheating but clever is the 11 letter aibohphobia meaning a fear of palindromes, the construct being the suffix -phobia written in reverse + phobia.  Adding to the charm is that while doubtlessly a non-existent condition, it's suspected there are anyway a few of those in the literature of psychiatry; certainly there's a goodly number in the many "phobia lists".  From India, there's kinnikinnik, a smoking mixture of bark & leaves (but no tobacco).  English’s longest “real” palindrome appears to be detartrated, the past participle of detartrate (to remove tartrates (salts of tartaric acid)), especially from fruit juices and wines, in order to reduce tartness or sourness).  Not only is it a real word but it describes a common process in the industrial production of foods and beverages.

Announced on an auspicious date.

On 2 February 2020, Lindsay Lohan (b 1986), in a now deleted Instagram post, for the first time publicly acknowledged her relationship with Bader Shammas (b 1987), a group photograph from Dubai, including the couple and her sister Aliana (b 1993), captioned: "@aliana lovely night with sister and my boyfriend bader💗".  The couple would later marry.  2 February 2020 (02-02-2020) was the twenty-first century’s only eight-digit global palindrome (ie it works with either the MM-DD-YYYY or DD-MM-YYYY convention).  The last eight-digit global palindrome happened 908 years earlier on the even more numerically symmetrical 11 November 1111 (11-11-1111) and the next one will be 908 years hence on 3 March 3030 (03-03-3030).  Six and seven digit palindromes are more common.

Palindromic sentences are often created and these are judged not by length but by their elegance which is why “never odd or even” often is cited as an example.  Leigh Mercer (1893–1977) was a word nerd and recreational mathematician who devised the classic "A man, a plan, a canal: Panama!" and this approach was in the 1980s taken to its logical extreme in two novels, Satire: Veritas (1980, 58,795 letters) by David Stephens and Dr Awkward & Olson in Oslo (1986, 31,954 words) by Lawrence Levine, both said to be palindromically perfect and wholly nonsensical.  Shorter, but of admirable clarity, are the many baptismal fonts in Greece and Turkey which bear the circular 25-letter inscription NIYON ANOMHMATA MH MONAN OYIN (Wash (my) sins, not only (my) face).  This appears also in several English churches.  Originally specific to poetry, a palindromic verse (one reading the same forwards or backwards) was in literary criticism described as cancrine, from the Latin cancer (crab) + -īnus (the suffix added to a noun base (especially a proper noun) to form an adjective in the sense of “of or pertaining to”), the notion being “cancrīnus”, the image based on most species of crab being able to walk sideways (both left & right).  In general use, by extension, the world came to be used to mean “reading something backwards”.

Sixteenth century German "oath skull" on which defendants swore their oaths in the Vehmic courts (the Vehmgericht, Holy Vehme or Vehm, the alternative spellings being Feme, Vehmegericht & Fehmgericht), a tribunal system established in Westphalia during the late Middle Ages.

Created essentially because of the inadequacies of the official justice system, they're now often referred to as "proto-vigilante" courts but for centuries they filled a niche before they came increasingly to be associated with injustice and corruption before finally being abolished in 1811, a half-decade after the dissolution of the Holy Roman Empire, the source of their original authority.

In linguistics, these “grid of letters” are called “acrostics”.  Acrostic was from the Middle French acrostiche & acrostique (persisting in modern French as acrostiche) and its etymon the Late Latin acrostichis, from the Ancient Greek ἀκροστιχίς (akrostikhís), the construct being ἄκρο- (ákro-) (the prefix indicating, inter alia, the extremity or tip of something) + στῐ́χος (stĭ́khos) (row or file of soldiers; line of poetry, verse) (ultimately from the primitive Indo-European steyg- (to climb, go)).  They remain still a popular form for the “word puzzles” appearing in the surviving newspapers and magazines.  In verse, an acrostic is a poem in which the initial letters of each line make a word or words when read downwards (the mesostich (middle) or telestich (final) letter of each line might also be used) whereas in prose the first letter of each paragraph or sentence might make up a word.  It’s speculated the earliest acrostic may have been created as a mnemonic device and used as a tool to aid oral transmission and most of the acrostics in the Old Testament are of the alphabetical or abecedarian (in this context “a work which uses words or lines in alphabetical order”) kind.  For poets however it may have been just an intellectual exercise (or perhaps “a gimmick” if not well-received by certain critics).  Geoffrey Chaucer (circa 1344-1400) used a simple acrostic device in ABC, a twenty-four stanza poem in which the first letter of the first word in each stanza is the appropriate letter of the alphabet, from A to Z.  The dramatist Benjamin Jonson (circa 1572–circa 1637) in his Argument (prefacing The Alchemist (1610)) used an acrostic verse (“argument” a technical term meaning “the abstract” or “plot summary”).

The palindromic (or “all-round”) acrostic seen on the oath skull is known as the “Sator square” or the “Cirencester word square” because a copy was in 1868 discovered on a painted wall plaster in what is now Victoria Road in the English town of Cirencester in the Cotswold District of Gloucestershire.  At the time of the inscription, during the Roman occupation of Britain, the settlement was called Corinium.  The best documented of the early examples was one etched onto a wall in the doomed city of Herculaneum, the conclusion of most being Sator Arepo Tenet Opera Rotas should be understood as “The sower, Arepo, makes the wheel work”), the trick being it can be read vertically, horizontally, or in the diagonal.  Known also as pentacles, the “SATOR” was the most commonly found in the Western Esotericism of late antiquity, used by Kabbalists, Gnostics, alchemists and other pre-medieval mystics in the creation of magic spells, amulets, potions etc and were thus often seen in the shops of apothecaries.  For deconstructionists, the translations are:

sator: sower/planter
tenet: he/she/they/it holds/has/grasps/possesses
opera: work/exertion/service
rotās: wheels

There has been speculation about the meaning of this pentacle, some a little fanciful and it’s not impossible things were made up just to fit, rather as "the quick brown fox jumps over the lazy dog" was coined to use each letter in the alphabet and "DICK HOOD DID EXCEED" serves no purpose other than to appear the same if inverted and viewed in a looking glass.

ROTAS
OPERA
TENET
AREPO
SATOR

The one on the skull was a second form, copied from an Egyptian papyrus of the late fourth or early fifth century AD:

SATOR
AREPO
TENET
OPERA
ROTAS

Among professionals and amateurs alike, there has been much debate about the possible meaning(s) and although there are a number of permutations, most hint at something like “the sower Arepo holds the wheels carefully”, indicating the care required when sowing the seeds for next season’s crop.  The form may however in some places have been vested with magical or religious significance.  In sixth century Ethiopia, the five words (corrupted to Sador, Alador, Danet, Adera and Rodas), were used as the names of the five nails of Christ's Cross.  In France, the word square was known to have been used as a form of lucky charm and reputedly, one fortunate inhabitant of Lyon was cured of madness by eating three crusts of bread (each inscribed with the square) while making five recitations of the Pater Noster in remembrance of the five wounds of Christ and the five nails.  Presumably encouraged by such an event, Spanish and Portuguese Roman Catholic missionaries took these charms to South America where they were said variously to protect folk from snake bites and aid childbirth.

Limelight

Limelight (produced lahym-lahyt)

(1) In the lighting systems of live theatre, prior to the use of electricity, a lighting unit for spot-lighting the front of the stage, producing illumination by means of a flame of mixed gases directed at a cylinder of lime and having a special lens for concentrating the light in a strong beam.

(2) The light produced by such a unit (and subsequently by lights using other technology.

(3) In theatre slang (1) a lighting unit (also clipped to “limes”), especially a spotlight & (2) by extension, attention, notice, a starring or central role, present fame (source of the general use of the word).

(4) The centre of attention, interest, observation, or notoriety.

(5) As “limelight dress”, a designed to make the wearer the “centre of attention”.  Of late, “limelight” has been applied also in high street fashion to refer to garments made with neon-like fabrics which resemble a color under a bright light.

1826:  The construct was lime + light.  Lime (in this context) was from the Middle English lyme, lym & lime, from the Old English līm, from the Proto-Germanic līmaz, from the primitive Indo-European sley- (smooth; slick; sticky; slimy).  It was cognate with the Saterland Frisian Liem (glue), the Dutch lijm, the German Leim (glue), the Danish lim (from the Old Norse lím) and the Latin limus (mud).  In chemistry, the word described any inorganic material containing calcium (usually calcium oxide (quicklime) or calcium hydroxide (slaked lime).  In literary or poetic use, it was used of any gluey or adhesive substance, usually in the sense of “something which traps or captures someone” and sometimes as a synonym for birdlime.  It was used as a verb to mean (1) to apply to some surface a coasting of calcium hydroxide or calcium oxide (lime) & (2) to smear with birdlime or apply limewash.

Lime (chemical formula: CaO) is composed primarily of calcium oxides and hydroxides (typically calcium oxide and/or calcium hydroxide) and the origin of the word lies in its early use as building mortar (because of its qualities of sticking or adhering).  It was the interaction of lime with other substances which lent the concrete mixed in Ancient Rome (known to engineers as “Roman concrete”) unique properties that made it remarkably durable and long-lasting (though despite the legend, it was no more “sticky” that other concrete using the same quantity of lime).  A critical ingredient in Roman concrete was a type of volcanic ash called pozzolana (abundant in the environs of Rome) which was mixed with lime and small rocks or rubble to create a paste that could be molded into various shapes and sizes.  What created uniqueness was the chemical reaction between pozzolana and lime when the mix was exposed to water, this creating a mineral called calcium silicate hydrate, the source of Roman concrete’s durability and strength.  Unusually, it was able to harden underwater and for centuries resist the effects of saltwater (indeed such exposure triggered a kind of “self repair” reaction), making it ideal for building structures like harbors and aqueducts and, in a happy coincidence, the easy accessibility of pozzolana meant Roman concrete could be produced at a lower cost than other building materials.  Engineers note the chemistry but maintain the slang “sticky concrete” remains appropriate because its durability meant the stuff is still “sticking around”, centuries after other forms of concrete have crumbled to dust. 

Light (in this context) was from the Middle English light, liht, leoht, lighte, lyght, & lyghte, from the Old English lēoht, from the Proto-West Germanic leuht, from the Proto-Germanic leuhtą, from the primitive Indo-European lewktom, from the root lewk- (light).  It was cognate with the Scots licht (light), the West Frisian ljocht (light), the Dutch licht (light), the Low German licht (light) and the German Licht (light) and related also to the Swedish ljus (light), the Icelandic ljós (light), the Latin lūx (light), the Russian луч (luč) (beam of light), the Armenian լույս (luys) (light), the Ancient Greek λευκός (leukós) (white) and the Persian رُخش‎ (roxš).  The early uses (in this context) all were related to the electromagnetic radiation in the spectrum visible to the human eye (ie what we still commonly call “light”).  Typically, the human eye can detect radiation in a wavelength range around 400 to 750 nanometres and as scientific understanding evolved, the shorter and longer (ultraviolet light and infrared light) wavelengths, although not visible, were also labeled “light” because, as a matter of physics, they are on the spectrum and whether or not they were visible to the naked eye was not relevant.  “Light” in the sense of illumination was literal but the word was also productive in figurative and idiomatic generation (the “Enlightenment”; “leading light”; “negative light”; “throw a little light on the problem”; “bring to light”; “light the way” etc).  Limelight is a noun & verb, limelighting is a verb, limelighted & limelit are adjectives and limelighter is a noun; the noun plural is limelights.

Three exemplars of the art. 

The term “limelight dress” was coined to describe a garment designed to attract the eye (or a photographer's lens), making the wearing the “centre of attention” in the manner of a stage performer in the limelight: Rita Ora (b 1990, left), Ariel Winter (b 1998, centre) and Lindsay Lohan (b 1986, right) illustrate the idea; while there are often commonalities in the way designers do these things, there are many variants.  It has in recent decades become less easy to achieve the “limelight dress effect” because of the mainstreaming of the “nude dress” and it may be that a more modest cut, if well executed, might work better for clickbait purposes, just because of the novelty.  Rita Ora with some aplomb wore the dramatic gown designed by Donna Karan (b 1948) at the 2014 MTV Video Music Awards in 2014 and while it was much admired, a similar creation in the same scarlet by Alexandre Vauthier (b 1971) Couture created a sensation when worn by Bella Hadid (b 1996) at the 2016 Cannes Film Festival.  Perhaps the ultimate “limelight dress”, it remains still probably the dress of twenty-first century.     

In the limelight: In a marquisette gown, Marilyn Monroe (1926–1962) sang Happy Birthday Mr President to John Kennedy (JFK, 1917–1963; POTUS 1961-1963) at a Democratic Party fundraiser at New York's Madison Square Garden on 19 May, 1962, ten days before his actual birthday.  Within three months, she would be dead.

The dress became one of the best-known garments of the Marilyn Monroe cult and it re-appeared at the 2020 Met Gala in New York City, worn by Kim Kardashian (b 1980) complete with blonde hair for the occasion.  It couldn’t be expected to cause quite the same stir as sixty years earlier because, cut from a sheer, silk marquisette that almost exactly matched Ms Monroe’s skin-tone, the 2,500 hand-sewn rhinestones intricately were positioned to respond to the particular gait she chose that evening and, under the limelight in the darkened amphitheatre, as she moved, the crystals sparkled and the dress came alive.  It was quite a design.  In the hard, white light of the Met Gala’s red carpet, it couldn’t be expected to work the magic it did all those years ago; not shimmering in the darkness, it seemed lifeless and perhaps it would have benefited from the contrast her lustrous natural hair would have lent but Ms Kardashian wore it well, attracting admiration (and criticism from the usual suspects) too for the reasonable achievement of in three weeks shedding a reputed 16 lbs (7¼ kg) to ensure a (close to) comfortable fit.

Limelight was the common name for the Drummond light (or calcium light), a lamp of then unprecedented luminosity created by the burning of calcium oxide (lime).  The process of creating light by burning lime augment by oxygen & hydrogen had been invented in the early 1920s and, generating an intense white light, it was developed in 1925 for use in mining and surveying by Scottish army engineer Captain Thomas Drummond (1797-1840) and soon adopted for lighthouses although it became famous from the use in live theatre where directional spot-lights were used to illuminate the principal actors on stage and although the technology has moved on, in theatre, film & television production, catwalks etc, “limelight” is still often used to describe both the physical lighting equipment and the effect produced.  In popular entertainment, limelight came into use in the UK in the mid-1830s and, cheap to produce and easily exported, were soon in use around the world, even the military finding them useful, the army to assist the targeting of artillery (an early example of applying technology to fire-control systems) and the navy found they were vastly more effective than any other spotlight.  Limelights remained in widespread use until replaced by electric devices in the late nineteenth century but in some far-flung outposts of the British Empire, they were still in use even after World War II (1939-1945).

Lindsay Lohan (1) "in the limelight", on stage with Duran Duran, Barclays Center in New York, April 2016 (left) and (2) "in the glare", arriving at LA Superior Court, Los Angeles, February 2011 (right) during her "troubled Hollywood starlet" phase.  

Although "glare" isn't vested with quite the cachet of "limelight", Ms Lohan illustrated how the catwalk was but a state of mind, pairing a white bandage dress (it’s not clear if wearing the color the Bible associates with purity influenced the judge but channelling the fashion choice of the 24 elders in Revelation 4:4 and the Roman Catholic pontiff may have helped) with a pair of Chanel 5182 sunglasses.  Speculatively, it’s at least possible a strut under the limelight on the catwalk wouldn’t have had the same simulative commercial effect as the stroll to a hearing, the the US$575 Glavis Albino dress from Kimberly Ovitz's (b 1983) pre-fall collection selling-out worldwide that very day.

New York Post, 11 February, 2011: Rupert Murdoch's (b 1931) editors always have a feeling for a good headline.  On X (then known as Twitter), Ms Lohan observed of the coverage: “What I wear to court shouldn't be front page news.  It’s just absurd.”  However, as a studious student of the modern media, she would have understood the place of absurdity in tabloid journalism and doubtlessly accepted it was best to work with the world as it is than worry too much about how it ought to be.

From the idea of the character on stage being highlighted by the limelight came the figurative use of the phrase “in the limelight” (noted since 1877) to refer to anyone on whom attention is focused.  From this evolved the related and self-explanatory phrases “steal the limelight”, “bask in the limelight” & “hog the limelight”, all from the world of theatre but later adopted as required just about anywhere (sport, corporate life etc).  “In the limelight” tends to be used only positively; those who are the focus of attention for reasons such as being accused of committing crimes or some transgression which might lead to cancellation are usually said to be “in the glare”.

1970 Plymouth Hemi 'Cuda in Limelight (left) and 2023 Dodge Challenger SRT Hellcat Redeye Jailbreak in Sublime (right).  Although today much prized, Chrysler's E-body pony cars (Plymouth Barracuda (& 'Cuda) and Dodge Challenger (1970-1974) were a financial disaster but, as Dodge's (2008-2023) revival proved, the styling was spot-on.   

Like other US car manufacturers in the strange, cultural twilight zone that was the dying days of the Johnson administration (Lyndon Johnson (LBJ, 1908–1973; VPOTUS 1961-1963 & POTUS 1963-1969)) and the first term of Richard Nixon (1913-1994; US VPOTUS 1953-1961 & POTUS 1969-1974), Chrysler had some history in the coining of fanciful names for colors dating from the psychedelic era.  What came from the once staid corporation included “Plum Crazy”, “In-Violet”, “Tor Red”, “Limelight”, “Sub Lime”, “Sassy Grass”, “Panther Pink”, “Moulin Rouge”, “Top Banana”, “Lemon Twist” & “Citron Yella”.  Although it may be an industry myth, the story told is that “Plum Crazy” & “In-Violet” (lurid shades of purple) were late additions because the killjoy board refused to sign-off on “Statutory Grape”.  Plymouth labelled their lime green “Limelight” while Dodge used “Sub Lime”.  The acid-themed shades so associated with the era vanished from the color charts in the early-1970s, not because of changing tastes but in response to environmental & public health legislation which banned the use of lead in automotive paints; without the additive, production of the bright colours was prohibitively expensive.  Advances in chemistry meant that by the twenty-first century, the look could again be achieved without the addition of lead so Dodge revived psychedelia for a new generation although “Sub Lime” became “Sublime”.  There was however, still a price to be paid, the new, environmentally less lethal, “Sublime”, “Red Octane”, “Sinamon Stick” and “Go Mango” all costing an additional US$395 while the less vivid shades listed at US$95.