Crunning & Cromiting

Crunning (pronounced khrun-ing)

In high-performance sports training, simultaneously running and crying.

Circa 2020: the construct was cr(y) + (r)unning.

Cromiting (pronounced krom-et-ing)

In high-performance sports training, simultaneously running, crying & vomiting.

Circa 2020: the construct was cr(y) + (v)omit + (runn)ing.

The verb cry was from the thirteenth century Middle English crien, from the Old French crier (to announce publicly, proclaim, scream, shout) (from which Medieval Latin gained crīdō (to cry out, shout, publish, proclaim)). The noun is from Middle English crie, from the Old French cri & crïee.  The origin of the Old French & Middle Latin word is uncertain.  It may be of Germanic origin, from the Frankish krītan (to cry, cry out, publish), from the Proto-Germanic krītaną (to cry out, shout), from the primitive Indo-European greyd- (to shout) and thus cognate with the Saterland Frisian kriete (to cry), the Dutch krijten (to cry) & krijsen (to shriek), the Low German krieten (to cry, call out, shriek”), the German kreißen (to cry loudly, wail, groan) and the Gothic kreitan (to cry, scream, call out) and related to the Latin gingrītus (the cackling of geese), the Middle Irish grith (a cry), the Welsh gryd (a scream), the Persian گریه‎ (gerye) (to cry) and the Sanskrit क्रन्दन (krandana) (cry, lamentation).  Some etymologists however suggest a connection with the Medieval Latin quiritō (to wail, shriek), also of uncertain origin, possibly from the Latin queror (to complain) through the form although the phonetic and semantic developments have proved elusive; the alternative Latin source is thought to be a variant of quirritare (to squeal like a pig), from quis, an onomatopoeic rendition of squeaking.  An ancient folk etymology understood it as "to call for the help of the Quirites (the Roman policemen).  In the thirteenth century, the meaning extended to encompass "shed tears", previously described as “weeping”, “to weep” etc and by the sixteenth century cry had displace weep in the conversational vernacular, under the influence of the notion of "utter a loud, vehement, inarticulate sound".  The phrase “to cry (one's) eyes out” (weep inordinately) is documented since 1704 but weep, wept etc remained a favorite of poets and writers.

Vomit as a verb (the early fifteenth century Middle English vomiten) was an adoption from the Latin vomitus (past participle of vomitāre) and was developed from the fourteenth century noun vomit (act of expelling contents of the stomach through the mouth), from the Anglo-French vomit, from the Old French vomite, from the Latin vomitus, from vomō & vomitare (to vomit often), frequentative of vomere (to puke, spew forth, discharge), from the primitive Indo-European root wemh & weme- (to spit, vomit), source also of the Ancient Greek emein (to vomit) & emetikos (provoking sickness), the Sanskrit vamati (he vomits), the Avestan vam- (to spit), the Lithuanian vemti (to vomit) and the Old Norse væma (seasickness).  It was cognate with the Old Norse váma (nausea, malaise) and the Old English wemman (to defile).  The use of the noun to describe the matter disgorged during vomiting dates from the late fourteenth century and is in common use in the English-speaking world although Nancy Mitford (1904–1973 and the oldest of the Mitford sisters) in the slim volume Noblesse Oblige: an Enquiry into the Identifiable Characteristics of the English Aristocracy (1956) noted “vomit” was “non-U” and the “U” word was “sick”, something perhaps to bear in mind after, if not during, vomiting. 

Run was from the Middle English runnen & rennen (to run), an alteration (influenced by the past participle runne, runnen & yronne) of the Middle English rinnen (to run), from the Old English rinnan & iernan (to run) and the Old Norse rinna (to run), both from the Proto-Germanic rinnaną (to run) and related to rannijaną (to make run), from the Proto-Indo-European hreyh- (to boil, churn”.  It was cognate with the Scots rin (to run), the West Frisian rinne (to walk, march), the Dutch rennen (to run, race), the Alemannic German ränne (to run), the German rennen (to run, race) & rinnen (to flow), the Danish rende (to run), the Swedish ränna (to run) and the Icelandic renna (to flow).  The non-Germanic cognates includes the Albanian rend (to run, run after).  The alternative spelling in Old English was ærning (act of one who or that which runs, rapid motion on foot) and that endured as a literary form until the seventeenth century.  The adjective running (that runs, capable of moving quickly) was from the fourteenth century and was from rennynge; as the present-participle adjective from the verb run, it replaced the earlier erninde, from the Old English eornende from ærning.  The meaning "rapid, hasty, done on the run" dates from circa 1300 while the sense of "continuous, carried on continually" was from the late fifteenth century.  The language is replete with phrases including “run” & “running” and run has had a most productive history: according to one source the verb alone has 645 meanings and while that definitional net may be widely cast, all agree the count is well into three figures.  The suffix –ing was from the Middle English -ing, from the Old English –ing & -ung (in the sense of the modern -ing, as a suffix forming nouns from verbs), from the Proto-West Germanic –ingu & -ungu, from the Proto-Germanic –ingō & -ungō. It was cognate with the Saterland Frisian -enge, the West Frisian –ing, the Dutch –ing, The Low German –ing & -ink, the German –ung, the Swedish -ing and the Icelandic –ing; All the cognate forms were used for the same purpose as the English -ing).

Lilly Dick (b 1999) of the Australian Women’s Rugby Sevens.

The portmanteau words crunning (simultaneously running and crying) & cromiting (simultaneously running, crying & vomiting) are techniques used in strength and conditioning training by athletes seeking to improve endurance.  The basis of the idea is that at points where the mind usually persuades a runner or other athlete to pause or stop, the body is still capable of continuing and thus signals like crying or vomiting should be ignored in the manner of the phrase “passing through the pain barrier”.  The idea is “just keep going no matter what” and that is potentially dangerous so such extreme approaches should be pursued only under professional supervision.  Earlier (circa 2015), crunning was a blend of crawl + running, a type of physical training which was certainly self-descriptive and presumably best practiced on other than hard surfaces; it seems not to have caught on.  Crunning & cromiting came to wider attention when discussed by members of the Australian Women’s Rugby Sevens team which won gold at the Commonwealth Games (Birmingham, UK, July-August 2022).  When interviewed, a squad member admitted crunning & cromiting were “brutal” methods of training but admitted both were a vital part of the process by which they achieved the level of strength & fitness (mental & physical) which allowed them to succeed.

The perils of weed.

Although visually similar (spelling & symptoms), crunning & cromiting should not be confused with "scromiting" (a portmanteau of “screaming” and “vomiting”) a word coined in the early twenty-first century as verbal shorthand for cannabinoid hyperemesis syndrome (CHS).  Hyperemesis is extreme, persistent nausea and vomiting during pregnancy, a kind of acute morning sickness and CHS presents in much the same way.  The recreational use of cannabis was hardly new but CHS was novel and the medical community initially speculated the reaction (induced only in some users) may be caused either by specific genetic differences or something added to or bred into certain strains of weed although the condition appeared to be both rare and geographically distributed.  The long-term effects are unknown except for damage to tooth enamel caused by the stomach acid in the vomit.  In October 2025, a new layer of institutional respectability was gained by the concept of scromiting when the WHO (World Health Organization) announced it had added CHS to its diagnostic manual, the first time the disorder had been granted a dedicated code.  In the US, the existence of the code meant easily it could be adopted by the US CDC (Centers for Disease Control and Prevention) and interpolated into their reporting databases, meaning physicians nationwide could identify, track and study the condition rather than listing it in the broader vomiting or gastrointestinal categories.  Although a dangerous syndrome which for generations has been suffered by a sub-set of (mostly chronic) cannabis users, despite CHS causing severe nausea, repeated vomiting, abdominal pain, dehydration, weight loss and (in rare cases), heart rhythm problems, seizures, kidney failure and death, it was only after use of the drug was made lawful in many places that increasing incidences were noted.   The data suggests in the US CHS-related vists to hospital ERs (Emergency Room) have spiked by an impressive 650% since 2016 although it’s not known to what extent this reflects the extent of the increase in use or a willingness for patients to present now there is no potential legal jeopardy.

One theory is that since “legalization” (the term somewhat misleading because on a strict constitutional interpretation the substance remains proscribed) commercial growers (some of which operate on an industrial scale) have been “improving the breed” to gain market share and historically high levels of THC (Tetrahydrocannabinol, the cannabinoid which is the most active of the psychoactive constituents) are now common in “over the counter weed, this increasing both the instance and severity of scromiting.  Intriguingly, studies of the available ER data suggested a sharp elevation in cases of CHS during the COVID-19 pandemic and that seems to have established a new baseline, vists remaining high since.  The working assumption among clinicians is the combination of stress (induced by isolation and other factors) and the access to high-potency weed (THC levels well over 20% now often detected, compared with the 5% typically during the 1990s) may have contributed to the rise.  That however remains speculative and the alternative theory is heavy, long-term cannabis use overstimulates the body's cannabinoid system, triggering the opposite of the drug’s usual anti-nausea effect.  Ceasing use is the obvious cure (strictly speaking a preventative) but one as yet not understood amelioration is a long, hot shower and although it’s wholly anecdotal, there does seem to be a link with warming the body’s surface area because those who have experimented with “breathing in steam” report no helpful effect.

Male role model: The legendary Corey Bellemore.

An athletic pursuit probably sometimes not dissimilar to the exacting business of crunning & cromiting is the Beer Mile, conducted usually on a standard 400 m (¼ mile) track as a 1 mile (1.6 km) contest of both running & drinking speed.  Each of the four laps begins with the competitor drinking one can (12 fl oz (US) (355 ml)) of beer, followed by a full lap, the process repeated three times.  The rules have been defined by the governing body which also publishes the results, including the aggregates of miles covered and beers drunk.  Now a sporting institution, it has encouraged imitators and there are a number of variations, each with its own rules.  The holder of this most illustrious world record is Canadian Corey Bellemore (b 1994), a five-time champion, who, at the Beer Mile World Classic in Portugal in July 2025, broke his own world record, re-setting the mark to 4:27.1.  That may be compared with the absolute world record for the mile, held by Morocco’s Hicham El Guerrouj (b 1974) who in 1999 ran the distance in 3:43.13, his additional pace made possible by not being delayed by having to down four beers.

University of Otago Medical School.

Some variations of the beer mile simply increase the volume or strength of the beer consumed and a few of these are dubbed Chunder Mile (“chunder” being circa 1950s Australia & New Zealand slang for vomiting and of disputed origin) on the basis that vomiting is more likely the more alcohol is consumed.  For some however, even this wasn’t sufficiently debauched and there were events which demanded a (cold) meat pie be enjoyed with a jug of (un-chilled) beer (a jug typically 1140 ml (38.5 fl oz (US)) at the start of each of the four laps.  Predictably, these events were most associated with orientation weeks at universities, a number still conducted as late as the 1970s and the best documented seems to have been those at the University of Otago in Dunedin, New Zealand.  Helpfully, at this time, it was the site of the country’s medical school, thereby providing students with practical experience of both symptoms and treatments for the inevitable consequences.  Whether the event was invented in Dunedin isn’t known but, given the nature of males aged 17-21 probably hasn’t much changed over the millennia, it wouldn’t be surprising to learn similar competitions, localized to suit culinary tastes, have been contested by the drunken youth of many places in centuries past.  As it was, even in Dunedin, times were changing and in 1972, the Chunder Mile was banned “…because of the dangers of asphyxiation and ruptured esophaguses.”